Notes on the applications that are visible in Itosu's Heian Shodan kata. (This would be Pinan Nidan for traditionalists.)
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-- Kyoshi Clayton
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- Perspective on H. Shodan (P. Nidan)
by HanshiClayton » Thu Dec 25, 2008 10:15 am
- 2 Replies
- 22498 Views
- Last post by HanshiClayton
Mon Jun 21, 2010 6:57 am
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- H. Shodan, Step 18-21, Shuto Uchi, Ami Uchi
by HanshiClayton » Mon Dec 29, 2008 10:53 am
- 0 Replies
- 5324 Views
- Last post by HanshiClayton
Mon Dec 29, 2008 10:53 am
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- H. Shodan, Step 18, replay step 9-10
by HanshiClayton » Mon Dec 29, 2008 10:45 am
- 0 Replies
- 4302 Views
- Last post by HanshiClayton
Mon Dec 29, 2008 10:45 am
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- H. Shodan, Step 15-17. Oi zuki!
by HanshiClayton » Sun Dec 28, 2008 3:28 pm
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- 4791 Views
- Last post by HanshiClayton
Sun Dec 28, 2008 3:28 pm
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- H. Shodan, step 11-14. Replay step 2-5.
by HanshiClayton » Sun Dec 28, 2008 3:23 pm
- 0 Replies
- 4511 Views
- Last post by HanshiClayton
Sun Dec 28, 2008 3:23 pm
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- H. Shodan, Step 8-10, Tai Otoshi, Kube Shioku Waza
by HanshiClayton » Sun Dec 28, 2008 12:52 pm
- 0 Replies
- 4667 Views
- Last post by HanshiClayton
Sun Dec 28, 2008 12:52 pm
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- H. Shodan, Step 7, Te Kagame, Shihonage, Ude Guruma Ushiro
by HanshiClayton » Thu Dec 25, 2008 10:01 am
- 0 Replies
- 4403 Views
- Last post by HanshiClayton
Thu Dec 25, 2008 10:01 am
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- H. Shodan, Step 4-6, "Twist and Shout" Wrist Locks
by HanshiClayton » Wed Dec 24, 2008 12:12 am
- 0 Replies
- 4590 Views
- Last post by HanshiClayton
Wed Dec 24, 2008 12:12 am
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- H. Shodan, Step 3, Te Nage, Kami Nage, Atama Makikomi
by HanshiClayton » Tue Dec 23, 2008 3:56 pm
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- 4635 Views
- Last post by HanshiClayton
Tue Dec 23, 2008 3:56 pm
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- H. Shodan, Step 1-2, Hiji Ate
by HanshiClayton » Tue Dec 23, 2008 12:44 pm
- 0 Replies
- 4973 Views
- Last post by HanshiClayton
Tue Dec 23, 2008 12:44 pm
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